10 Surprising Health Benefits of Sex
The perks of sex extend well beyond the bedroom.
Being "in the mood" just might help your health. How does a juicy sex life do a body good? Let's count the ways
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1. Less Stress, Better Blood Pressure
Having sex could lower your stress and your blood pressure.
That finding comes from a Scottish study of 24 women and 22 men
who kept records of their sexual activity. The researchers put them in
stressful situations -- such as speaking in public and doing math out
loud -- and checked their blood pressure.
People who'd had sex responded better to stress than those who engaged in other sexual behaviors or abstained.
Another study found that diastolic blood pressure (the bottom
number of your blood pressure) tends to be lower in people who live
together and have sex often.
2. Sex Boosts Immunity
Having sex once or twice a week has been linked with higher
levels of an antibody called immunoglobulin A, or IgA, which can protect
you from getting colds and other infections. ...
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